We are Sound Bath Manhattan. We offer Private Sound Bath performances ranging from 45 mintues to 2 hours. Corporate or individual clients welcome.
We will bring the sound bath to your home or company.
Please see our YouTube Channel for a brief demonstration of the singing bowls, rain drums, rain stick, and other instruments that we use.
Sound Bath
It is also known as sound healing, sound therapy, or sound meditation, it involves "bathing" in sound waves that encourage emotional release and mental stillness. Unlike traditional meditation that requires intense focus, a sound bath only requires listening, making it ideal for beginners.
Sound baths are used for stress reduction, insomnia treatment, pain management, improving mood, and enhancing overall well-being. Participants lie on mats, often in a studio or wellness center, allowing the vibrations to wash over them, which can feel calming or "energetically balanced". The vibrations of the bath are believed to help break up muscle tension and improve blood circulation. It is a low-tech, noninvasive technique to trigger the parasympathetic nervous system.
Corporate Sound Baths
They are beneficial offering a rapid, low-effort way to reduce employee stress, lower blood pressure, and ease burnout. By using sound waves to induce deep relaxation (alpha/theta brainwaves), they enhance mental clarity, creativity, and focus, ultimately boosting productivity and team cohesion.
This is a low-tech, noninvasive technique to activate the parasympathetic nervous system, helping employees manage high-pressure work environments and lower stress levels. Providing a "mental reset," sound therapy reduces fatigue, clears mental fog, and improves concentration, which can lead to better decision-making.
As a shared, non-performative experience, they fosters a sense of unity, trust, and empathy among team members, improving overall company morale. The deep relaxation induced by sound frequencies helps employees move away from frantic "beta" brainwaves, enabling better lateral thinking and creative problem-solving. These sessions are easy to implement on-site or in the office, serving as a modern, inclusive wellness perk.
News Segments About Sound Therapy Benefits:
https://www.youtube.com/watch?v=J0xOTiLghjg
Forbes Article:
https://www.forbes.com/sites/sherrienachman/2024/07/16/is-sound-therapy-the-next-corporate-perk/
Divasoni Music Academy Article:
Videos of Sound baths:
https://www.youtube.com/watch?v=Wt0Hg1-a1yY
https://www.youtube.com/watch?v=v4BQzsYMv6c
Feel free to inquire at: soundbathmanhattan@gmail.com or call (347) 560-4089